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Garmin has introduced 4 new options coming to its health trackers

Garmin has unveiled the brand new options coming to its Fenix 6, Enduro and MARQ smartwatches this summer time.

The software program replace was introduced on August 17 and can carry 4 new well being and health options to your wrist. These embody a extra correct calculation of your ‘health age’ and new badges you possibly can earn by finishing challenges, amongst different additions. 

RPE and really feel

The primary new function coming to Fenix 6, Enduro and MARQ is RPE – or charge of perceived exertion – and really feel. When you full a exercise, you’ll now be capable to document how tough the train was and the way it felt to finish it. Your score will then be uploaded to the Garmin Join app as a part of the exercise. 

Replace to depth minutes

Subsequent up is an replace to depth minutes. 

Depth minutes is a function that means that you can work towards a minimal objective of 150 minutes per week by finishing completely different workouts. The function works by evaluating your coronary heart charge to your common resting coronary heart charge and by analysing the variety of steps you’re taking. 

Now, you’ll be capable to see how and when each day depth minutes had been earned in your watch and thru the Garmin Join Cell app, in addition to throughout actions. 

Replace to Health Age 

Garmin can be bettering the accuracy of its Health Age function. 

Health Age is Garmin’s technique of reinterpreting your VO2 Max rating into an ‘age’ to make it simpler to grasp your health degree. 

Customers will now be given a extra correct estimate of their physique’s Health Age, which takes into consideration chronological age, exercise, resting coronary heart charge and BMI or physique fats proportion. Garmin will even advocate particular actions to lower your Health Age. 

New exercise challenges and badges 

Lastly, Garmin is introducing new challenges and badges within the Garmin Join Challenges app. 

Badges are awarded whenever you full a problem whereas sporting a Garmin gadget. Every badge earned means that you can accumulate factors to compete towards fellow Garmin Join customers with level ranges starting from degree 1 to degree 5.

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